[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][rev_slider_vc alias=”sport”][vc_empty_space][/vc_column][/vc_row][vc_row css=”.vc_custom_1628173870429{margin-bottom: 25px !important;background-color: #ffffff !important;}” woodmart_css_id=”610bf62855cd5″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZjYyODU1Y2Q1Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnsibWFyZ2luLWJvdHRvbSI6IjEwIn19fQ==” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column css=”.vc_custom_1686224639338{margin-top: -140px !important;padding-top: 10px !important;padding-bottom: 10px !important;background-color: #ffffff !important;}” mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_sticky_column=”false” parallax_scroll=”no” mobile_reset_margin=”no” 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!important;}” offset=”vc_col-md-3″ woodmart_css_id=”610bf52ac1681″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZjUyYWMxNjgxIiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”][woodmart_info_box image=”2557″ alignment=”center” title_size=”small” btn_color=”primary” btn_style=”link” img_size=”100×100″ title=”FREE SHIPPING” link=”|||” css=”.vc_custom_1628168095786{margin-bottom: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}” btn_text=”VIEW MORE” woodmart_css_id=”610bdf810c741″ svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]Contrary to popular belief, lorem ipsum is not simply random.[/woodmart_info_box][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1628173643210{margin-top: 40px !important;margin-bottom: 40px !important;border-right-width: 1px !important;padding-top: 0px !important;border-right-color: #e6e6e6 !important;border-right-style: solid !important;}” offset=”vc_col-md-3″ woodmart_css_id=”610bf546dc6e8″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZjU0NmRjNmU4Iiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”][woodmart_info_box image=”2560″ alignment=”center” title_size=”small” btn_color=”primary” btn_style=”link” img_size=”100×100″ title=”INSTANT PAYMENTS” css=”.vc_custom_1628170217162{margin-bottom: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}” btn_text=”VIEW MORE” woodmart_css_id=”610be7e42f1e7″ svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]Looked up one of the more obscure latin words, consectetur.[/woodmart_info_box][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1628173636986{margin-top: 40px !important;margin-bottom: 40px !important;border-right-width: 1px !important;padding-top: 0px !important;border-right-color: #e6e6e6 !important;border-right-style: solid !important;}” offset=”vc_col-md-3″ woodmart_css_id=”610bf53e4b0d0″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZjUzZTRiMGQwIiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”][woodmart_info_box image=”2556″ alignment=”center” title_size=”small” btn_color=”primary” btn_style=”link” img_size=”100×100″ title=”EXCHANGE & RETURN” css=”.vc_custom_1628168112267{margin-bottom: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}” btn_text=”VIEW MORE” woodmart_css_id=”610bdfaa8e462″ svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]This book is a treatise on the theory of ethics, very popular during.[/woodmart_info_box][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1628173654330{margin-top: 40px !important;margin-bottom: 40px !important;padding-top: 0px !important;}” offset=”vc_col-md-3″ woodmart_css_id=”610bf54d5fc63″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZjU0ZDVmYzYzIiwic2hvcnRjb2RlIjoidmNfY29sdW1uX2lubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”][woodmart_info_box image=”2554″ rounding_size=”” alignment=”center” title_size=”small” btn_color=”primary” btn_style=”link” img_size=”100×100″ title=”CUSTOMER SERVICE” css=”.vc_custom_1686224470790{margin-bottom: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}” btn_text=”VIEW MORE” woodmart_css_id=”6481be4dc418c” svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDgxYmU0ZGM0MThjIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==” wd_z_index=”no”][/woodmart_info_box][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1628175496697{margin-bottom: 55px !important;}” woodmart_css_id=”610bfc82ba5d7″ responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZmM4MmJhNWQ3Iiwic2hvcnRjb2RlIjoidmNfcm93IiwiZGF0YSI6eyJ0YWJsZXQiOnsibWFyZ2luLWJvdHRvbSI6IjQ1In0sIm1vYmlsZSI6eyJtYXJnaW4tYm90dG9tIjoiMzUifX19″ mobile_bg_img_hidden=”no” tablet_bg_img_hidden=”no” woodmart_parallax=”0″ woodmart_gradient_switch=”no” row_reverse_mobile=”0″ row_reverse_tablet=”0″ woodmart_disable_overflow=”0″][vc_column width=”1/3″ css=”.vc_custom_1512032470384{margin-bottom: 30px !important;padding-top: 0px !important;}”][promo_banner image=”2570″ rounding_size=”” style=”mask” woodmart_color_scheme=”light” title_size=”large” content_text_size=”medium” horizontal_alignment=”center” vertical_alignment=”middle” text_alignment=”center” img_size=”full” title=”WEIGHT LOSS” link=”url:%2Fproduct-category%2Fdiets-weight-loss%2F” woodmart_css_id=”649ef113ac4f2″ hide_btn_tablet=”no” hide_btn_mobile=”no” increase_spaces=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” custom_height=”no” hide_countdown_on_finish=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDllZjExM2FjNGYyIiwic2hvcnRjb2RlIjoicHJvbW9fYmFubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”]Diets & Weight Loss[/promo_banner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1512032473551{margin-bottom: 30px !important;padding-top: 0px !important;}”][promo_banner image=”2571″ rounding_size=”” style=”mask” woodmart_color_scheme=”light” title_size=”large” 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Exercise & Fitness

[/promo_banner][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1512032482894{margin-bottom: 30px !important;padding-top: 0px !important;}”][promo_banner image=”2572″ rounding_size=”” style=”mask” woodmart_color_scheme=”light” title_size=”large” content_text_size=”medium” horizontal_alignment=”center” vertical_alignment=”middle” text_alignment=”center” img_size=”full” title=”HEALTH” link=”url:%2Fproduct-category%2Fhealth-fitness%2F” woodmart_css_id=”649ef3552074e” hide_btn_tablet=”no” hide_btn_mobile=”no” increase_spaces=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” custom_height=”no” hide_countdown_on_finish=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDllZjM1NTIwNzRlIiwic2hvcnRjb2RlIjoicHJvbW9fYmFubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”]Health & Fitness[/promo_banner][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1512032489501{margin-bottom: 30px !important;padding-top: 0px !important;}”][promo_banner image=”2568″ rounding_size=”” style=”mask” woodmart_color_scheme=”light” title_size=”extra-large” content_text_size=”medium” horizontal_alignment=”center” vertical_alignment=”middle” text_alignment=”center” img_size=”full” title=”MEN’S HEALTH” link=”url:%2Fproduct-category%2Fmens-health%2F” woodmart_css_id=”649ef36a866ba” hide_btn_tablet=”no” hide_btn_mobile=”no” increase_spaces=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” custom_height=”no” hide_countdown_on_finish=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDllZjM2YTg2NmJhIiwic2hvcnRjb2RlIjoicHJvbW9fYmFubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”]Best Fitness Products[/promo_banner][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1512032498149{margin-bottom: 30px !important;padding-top: 0px !important;}”][promo_banner image=”2569″ rounding_size=”” style=”mask” woodmart_color_scheme=”light” title_size=”extra-large” content_text_size=”medium” horizontal_alignment=”center” vertical_alignment=”middle” text_alignment=”center” img_size=”full” title=”NUTRITIONS” link=”url:%2Fproduct-category%2Fnutrition%2F” woodmart_css_id=”649ef37ecedf5″ hide_btn_tablet=”no” hide_btn_mobile=”no” increase_spaces=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” custom_height=”no” hide_countdown_on_finish=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDllZjM3ZWNlZGY1Iiwic2hvcnRjb2RlIjoicHJvbW9fYmFubmVyIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=”]Stay Health[/promo_banner][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1628180157887{margin-bottom: 80px !important;padding-top: 80px !important;padding-bottom: 30px !important;background-image: 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title_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAud29vZG1hcnQtdGl0bGUtY29udGFpbmVyIl19LCJzZWxlY3Rvcl9pZCI6IjYxMGJlODViMjc3YmUiLCJkYXRhIjp7ImRlc2t0b3AiOiI1MHB4IiwidGFibGV0IjoiNDBweCIsIm1vYmlsZSI6IjI1cHgifX0=” css=”.vc_custom_1628170365354{margin-bottom: 0px !important;}” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZTg1YjI3N2JlIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGl0bGUiLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==”][woodmart_title align=”left” color=”white” font_weight=”400″ woodmart_css_id=”610be8eb3e5ef” title=”ATHLETIC CLUB GYM.” title_font_size=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zaXplIiwiY3NzX2FyZ3MiOnsiZm9udC1zaXplIjpbIiAud29vZG1hcnQtdGl0bGUtY29udGFpbmVyIl19LCJzZWxlY3Rvcl9pZCI6IjYxMGJlOGViM2U1ZWYiLCJkYXRhIjp7ImRlc2t0b3AiOiI1MHB4IiwidGFibGV0IjoiNDBweCIsIm1vYmlsZSI6IjI1cHgifX0=” css=”.vc_custom_1628170493831{margin-bottom: 15px !important;}” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2MTBiZThlYjNlNWVmIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGl0bGUiLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==”][woodmart_text_block text_color_scheme=”light” content_width=”90″ woodmart_css_id=”610be95847742″ parallax_scroll=”no” woodmart_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no”]It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that more.[/woodmart_text_block][vc_row_inner css=”.vc_custom_1512382584150{margin-bottom: 25px !important;}”][vc_column_inner width=”1/2″][woodmart_list list_type=”image” image=”2576″ list=”%5B%7B%22list-content%22%3A%22Vivamus%20suscipit%20tortor%20egert.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%2C%7B%22list-content%22%3A%22Id%20tellus%20et%20erat%20sagittis%20finibus.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%2C%7B%22list-content%22%3A%22Donec%20rutrum%20congue%20leo%20eget.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%5D” img_size=”17×17″ css=”.vc_custom_1628168257235{margin-bottom: 15px !important;}” woodmart_css_id=”610be0323b712″][/vc_column_inner][vc_column_inner width=”1/2″][woodmart_list list_type=”image” image=”2576″ list=”%5B%7B%22list-content%22%3A%22Libero%20malesuada%20feugiat.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%2C%7B%22list-content%22%3A%22Porttitor%20accumsan%20tincidunt.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%2C%7B%22list-content%22%3A%22Curabitur%20aliquet%20quam%20id.%22%2C%22list_icon_library%22%3A%22fontawesome%22%7D%5D” img_size=”17×17″ css=”.vc_custom_1628168269969{margin-bottom: 15px !important;}” woodmart_css_id=”610be044a808b”][/vc_column_inner][/vc_row_inner][woodmart_button style=”round” color=”primary” button_inline=”yes” title=”VIEW MORE” link=”url:%23|||”][woodmart_button style=”round” color=”white” button_inline=”yes” title=”Pricing Table” link=”url:%23|||”][/vc_column][/vc_row][vc_row css=”.vc_custom_1628180041960{margin-bottom: 30px !important;}” woodmart_css_id=”610c0e47bb233″ 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wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” css=”.vc_custom_1686219313513{margin-bottom: 25px !important;}” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDgxYTlmYTM2ZjAwIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″]Starting a workout routine as a beginner can be exciting and beneficial for your overall health. Here’s a simple workout plan for beginners that incorporates a mix of cardiovascular exercise, strength training, and flexibility exercises.[/woodmart_text_block][vc_row_inner][vc_column_inner width=”1/2″][woodmart_info_box image=”2565″ rounding_size=”” title_size=”small” img_size=”40×40″ title=”POWER TRAINING” css=”.vc_custom_1686219384782{padding-right: 20px !important;}” woodmart_css_id=”6481aa72e649b” svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDgxYWE3MmU2NDliIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==” wd_z_index=”no”]Bodyweight Squats: 3 sets of 10-12 reps. Stand with your feet shoulder-width apart, lower your body by bending your knees, and then push back up.[/woodmart_info_box][woodmart_info_box image=”2559″ rounding_size=”” title_size=”small” img_size=”40×40″ title=”CARDIO EXERCISES” css=”.vc_custom_1686219356012{padding-right: 20px !important;}” woodmart_css_id=”6481aa5131d40″ svg_animation=”no” info_box_inline=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet_landscape=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDgxYWE1MTMxZDQwIiwic2hvcnRjb2RlIjoid29vZG1hcnRfaW5mb19ib3giLCJkYXRhIjp7InRhYmxldCI6e30sIm1vYmlsZSI6e319fQ==” wd_z_index=”no”]Brisk Walking or Jogging: 20-30 minutes at a comfortable pace. 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